Since the summer of 2020, Good Shepherd has hosted yoga classes (in Craig Hall and the beautiful courtyard, weather-permitting) facilitated by Bonnie Currie and Rhonda Bell, instructors from the Lotus Yoga Collaborative.
Bonnie and Rhonda have each been teaching yoga for over 15 years, and their yoga class offerings are suitable for all ages, sizes, shapes and fitness levels with a focus on mindfulness, breathing, quiet reflection, deep relaxation, increasing flexibility and building strength.
Bonnie and Rhonda each manage their own class schedules and offerings; however, pricing (click HERE) and class descriptions (click HERE) remain consistent.
The classes are open to the anyone interested, although there is a special $10 per class drop-in rate for all Good Shepherd church members.
Each instructor will keep you updated regarding their offerings – email Bonnie at bonnie@lotusyogajax.com and Rhonda at umalumina@yahoo.com to be added to their email lists.
The current yoga class offerings at Good Shepherd are as follows:
Mondays: 9:00 am All Levels Vinyasa Yoga with Rhonda
6:00 pm Athletic Vinyasa Yoga with Bonnie
Tuesdays: 6:15 pm All Levels Vinyasa Yoga with Rhonda
7:30 pm Integral Hatha Yoga with Rhonda
Wednesdays: 9:00 am All Levels Vinyasa Yoga with Bonnie
Thursdays: 6:15 pm All Levels Vinyasa Yoga with Rhonda
Fridays: 9:00 am Yoga + Meditation with Bonnie (Zoom only)
Saturdays: 9:00 am All Levels Vinyasa with Bonnie
